Chicken Milanese & Roasted Carrots

I took a Barefoot Contessa recipe,

 a Hungry Girl recipe

and Created a Delicious Meal!

Ina Garten is #1 on my top 3 favorite chefs . Everything she makes is over the top perfect and she always uses fresh and simple ingredients.

Hungry girl- Lisa Lillen well she's just smart! I've been making her recipes for a couple years now!

I'm going to post links to show you the recipes that inspired me to create this.

I didn't use exactly what they used, but I took small parts of each and put them together.

Here is a list of Ingredients for your Chicken

2 Boneless skinless Chicken breast , Sliced thin 

I sliced mine so thin it made 9 cutlets. 

1 Cup Fiber One Cereal

1 Tsp Kosher Salt 

1/2 Tsp Fresh Ground Pepper

1 Tsp Garlic Powder

1/2 Tsp Dried Parsley

2 Eggs 

Cooking Spray 

Fresh Greens & Cherry Tomatos

http://www.hungry-girl.com/newsletters/raw/725

Using a food processor grind fiber one cereal to a breadcrumb like consistancy.

add Salt,Pepper,Garlic Powder, and Dried Parsley to Crumb.

Preheat oven to 400 degrees

Spray a large cookie sheet with cooking spray.

Coat your chicken cutlets in egg wash and then the crumb mixture.

Place on cookie sheet and spray the top of each chicken cutlet with cooking spray.

Bake at 400 degrees until golden brown and crispy. 

Lemon Dijon Vinaigrette 

http://www.foodnetwork.com/recipes/ina-garten/parmesan-chicken-recipe/index.html

1 Lemon, Juiced

1/2 Cup Olive Oil

1/2 Tsp Kosher Salt 

1/4 Tsp Fresh Ground Pepper

1 Clove Garlic, Minced

1 Tbsp Dijon Mustard

Add all ingredients to a small bowl, whisk to combine. 

  Place fresh greens and cherry tomato's on top of your hot chicken. Place a tablespoon of your vinaigrette over the top of greens .So Yummy!!

Roasted Carrots 

1 16 oz bag of Baby Carrots

1/2 Tsp Cinnamon

1/2 Tsp Kosher Salt

1/2 Tsp Paprika 

1/2 Tsp Garlic Powder

Pinch of Red Pepper (optional)

Olive oil 

Preheat oven to 400 Degrees .

Slice carrots in half, Diagonally

Drizzle olive oil over carrots just enough to lightly coat.

mix salt, garlic powder, paprika, cinnamon, & red pepper flakes over carrots .

Place on a roasting pan at 400 degrees for about 20 mins, flipping once with spatula.

Dinner is ready!!